Mind, Body, & Spirit: Winter Showcase

ONE Performance Saturday, March 9, 2024 at 2:00PM | Performance doors open at 1:30PM Tickets are $30.00 per attendee and exclusively sold in-person at TRDS. From the moment of birth, we are tripart individuals. There is the element of our being that allows us to process thoughts, imagine, perceive, and remember. Then we are also…


February 5th: FIRST MONDAYS

First Mondays @ TRDS are drop-in (non-commitment) classes offered every first Monday of each month. 5:00PM: Hip Hop Fitness w/ Laura 6:15PM: Modern w/ Tina Kershaw 7:30PM: Hip Hop w/ Carissa FEES: 1 class: $20.00 | 2 classes: $35.00 | 3 classes: $45.00